3 03, 2021
- Training! My favorite body parts to least favorite to work and exercises. TFB Podcast: #32
- My favorite training split and why I think its best! TFB Podcast: #31
- Women’s Physique Divisions! (what are they and how they changed)
- TFB Podcast #29: Posing (some of the details I cover in my classes)
- TFB Podcast #28: What variables are best for keeping track of your progress?