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4 06, 2013

Peak week? Don’t believe the hype! Video Insight #6

By joefranco| 2016-10-23T00:23:12+00:00 June 4th, 2013|Blog, Video Blog|0 Comments

25 05, 2013

Front Squat 315×2

By joefranco| 2016-10-23T00:23:48+00:00 May 25th, 2013|Blog, Training Videos|0 Comments

6 05, 2013

Why do competitors flip placements with each other in different classes? Video Insight #5

By joefranco| 2016-10-23T00:24:19+00:00 May 6th, 2013|Blog, Video Blog|0 Comments

29 04, 2013

2013 OCB Jersey Natural Open “video recap”

By joefranco| 2016-10-23T00:24:54+00:00 April 29th, 2013|Blog|0 Comments

29 04, 2013

2013 OCB Jersey Natural Open Results.

By joefranco| 2013-04-29T19:02:50+00:00 April 29th, 2013|Blog|0 Comments

Bikini Novice Group One
1. Samantha Smitchko #16 Bikini Novice Overall Winner
2. Rose Kalgren #7
3. Kathryn Costanzo #9
4. […]

21 03, 2013

Simplified breakdown of women’s divisions and how to choose. Joe Franco’s Video Insight #4

By joefranco| 2016-10-23T00:26:50+00:00 March 21st, 2013|Blog, Video Blog|0 Comments

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