21 09, 2012

2000 USNBA Bodybuilding Contest (old school)

By | September 21st, 2012|Blog|0 Comments

28 08, 2012

8/28 Shoulder and biceps.

By | August 28th, 2012|Blog|0 Comments

Gains across the boards and the energy was high. I have a feeling the fall and winter are going to be great training times….. pushing […]

7 08, 2012

Shoulder and Bicep Workout

By | August 7th, 2012|Blog|0 Comments

Straight up killed it today. Some nice soreness in both the back and hammies from yesterdays workout, but the lower back felt fine. All gains […]