Exercise Instruction Seminar – Back Training and Programming
October 14 @ 2:00 pm - 5:00 pm| $50
This is the first of a series of training clinic’s that I will be offering through the next few months.
We will first lead of with back training with an emphasis on deadlifts.
As competitors and strength athletes we all know the importance of proper training.
Proper form will be covered for a number of the major exercises with demonstration and participation.
In addition, programming (sets, reps, temp, order of exercises) will be covered for the needs of the participant.
These clinics are for all levels and ages!
Fee: $50 and that covers your gym entry.