Team Franco Bodybuilding Team Franco Bodybuilding Team Franco Bodybuilding Team Franco Bodybuilding
  • ABOUT
  • SERVICES
    • Online Coaching
    • In-Person Training
    • Posing Classes
    • Inquire Today
  • CLIENTS
  • EVENTS
  • BLOG
    • Post Workout Chatter Videos
    • Exercise Instruction Videos
    • Personal Best Videos
  • CONTACT

Post workout chatter #3: Quad dominant day, and discussing peak weeks with elite athletes…

By joefranco| 2016-10-23T00:15:25+00:00 July 10th, 2014|Blog, Other, Video Blog|0 Comments

Share This Story, Choose Your Platform!

FacebookTwitter

Leave A Comment Cancel reply

Recent Posts

  • Stick to the basic exercises!
  • A demonstration on how to do hit cardio on the recumbent bicycle.
  • Interview with R.J. Perkins on his new Podcast, Rugged and Raw Aesthetics!
  • Short on time? Try high intensity interval training!
  • Reps and sets and when to increase the weight – simplified!

Categories

  • Blog
  • Exercise Instruction Videos
  • Other
  • Training
  • Training Videos
  • Video Blog
© Copyright 2016 | Team Franco Bodybuilding | All Rights Reserved
FacebookInstagramYoutubeTwitter