Recent Posts
- TFB Podcast #14 – When a goal is postponed, you can still make the best of it.
- TFB Podcast #13- How to train at home with minimal equipment and what to buy.
- TFB Podcast #12- Sportsmanship and What Type of Competitor are You? (how to handle winning and losing)
- TFB Podcast #11- Diet Exit Plan Part 2 (what should your ideal weight gain be after you reach a goal)
- TFB Podcast #10 – Diet Exit Plan? (Strategies on how handle your diet after reaching your goals)
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