Blog

16 08, 2021

Peak Week… don’t believe the hype! TFB Podcast #46

By joefranco| 2021-08-16T00:04:33+00:00 August 16th, 2021|Blog, Podcast|0 Comments

TFB PC: #46 (click to listen)

13 08, 2021

Contest Placements and Judging: TFB Podcast #45

By joefranco| 2021-08-13T15:56:21+00:00 August 13th, 2021|Blog, Podcast|0 Comments

TFB PC: #45 (click to listen)

29 07, 2021

Overtraining and Rest Days with Weight Training? TFB Podcast #44

By joefranco| 2021-07-29T01:14:06+00:00 July 29th, 2021|Blog, Podcast|0 Comments

TFB PC: #44 (click to listen)

26 07, 2021

OCB Hall of Fame Induction.

By joefranco| 2021-07-26T20:58:19+00:00 July 26th, 2021|Blog, Exercise Instruction Videos, Fitness, Training, Training Videos, Video Blog|0 Comments

22 07, 2021

Steroids and competing. TFB Podcast #43

By joefranco| 2021-07-22T00:57:11+00:00 July 22nd, 2021|Blog, Podcast|0 Comments

TFB PC: #43 (click to listen)

15 07, 2021

Competing? Don’t make it bigger than what it really is! TFB Podcast #42

By joefranco| 2021-07-15T23:24:22+00:00 July 15th, 2021|Blog, Podcast|0 Comments

TFB Podcast: #42 (click to listen)

1 2 3 Next