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7 04, 2021

My Diet!!! What I eat daily and changes I make to get lean. TFB Podcast: #37

By joefranco| 2021-04-07T00:56:14+00:00 April 7th, 2021|Blog, Podcast|0 Comments

TFB Podcast: #37 (click to listen)

2 04, 2021

Reps, Sets, and when to Increase Weight – Oh my! TFB Podcast: #36

By joefranco| 2021-04-02T01:13:32+00:00 April 2nd, 2021|Blog, Podcast|0 Comments

TFB PC: 36 (click to listen)

25 03, 2021

What does it take to compete? Its depends on your mindset! TFB Podcast #35

By joefranco| 2021-03-25T00:37:58+00:00 March 25th, 2021|Blog, Podcast|0 Comments

TFB PC: #35 (click to listen)

18 03, 2021

Competition/Competitor Ramblings! TFB Podcast #34

By joefranco| 2021-03-18T23:38:42+00:00 March 18th, 2021|Blog, Podcast|0 Comments

TFB Podcast: #34 (click to listen)

9 03, 2021

Intuitive Eating, What is it and how you can benefit from it! TFB PC: #33

By joefranco| 2021-03-09T23:46:29+00:00 March 9th, 2021|Blog, Podcast|0 Comments

3 03, 2021

Training! My favorite body parts to least favorite to work and exercises. TFB Podcast: #32

By joefranco| 2021-03-03T01:12:36+00:00 March 3rd, 2021|Blog, Podcast|0 Comments

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