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17 11, 2021

Post Competition Blues! What is it and how to evade it. TFB Podcast: #54

By joefranco| 2021-11-17T01:44:15+00:00 November 17th, 2021|Blog, Podcast|0 Comments

TFB PC: #54 (click to listen)

10 11, 2021

What is needed for a great training routine! TFB Podcast: #53

By joefranco| 2021-11-10T01:22:10+00:00 November 10th, 2021|Blog, Podcast|0 Comments

TFB PC: #53 (click to listen)

4 11, 2021

My glute/ham dominant lower body workout! TFB Podcast: #52

By joefranco| 2021-11-04T23:56:47+00:00 November 4th, 2021|Blog, Podcast|0 Comments

TBF Podcast #52 (click to listen)

28 10, 2021

My Quad Dominant lower body workout! TFB Podcast: #51

By joefranco| 2021-10-28T00:16:51+00:00 October 28th, 2021|Blog, Podcast|0 Comments

TFB PC: #51 (click to listen)

19 10, 2021

The Evolution of Competing – Why people compete. TFB Podcast: #50

By joefranco| 2021-10-19T01:31:49+00:00 October 19th, 2021|Blog, Podcast|0 Comments

TFB PC: #50 (click to listen)

13 10, 2021

Hiring a Coach, the good, the bad and ugly! TFB Podcast: #49

By joefranco| 2021-10-13T01:13:01+00:00 October 13th, 2021|Blog, Podcast|0 Comments

TFB PC: #49 (click to listen)

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