13 08, 2021 Contest Placements and Judging: TFB Podcast #45 By joefranco|2022-05-14T18:52:57+00:00August 13th, 2021|Blog, Podcast|0 Comments TFB PC: #45 (click to listen) Read More
29 07, 2021 Overtraining and Rest Days with Weight Training? TFB Podcast #44 By joefranco|2022-05-14T18:52:58+00:00July 29th, 2021|Blog, Podcast|0 Comments TFB PC: #44 (click to listen) Read More
26 07, 2021 OCB Hall of Fame Induction. By joefranco|2022-05-14T18:52:58+00:00July 26th, 2021|Blog, Exercise Instruction Videos, Fitness, Training, Training Videos, Video Blog|0 Comments Read More
22 07, 2021 Steroids and competing. TFB Podcast #43 By joefranco|2022-05-14T18:52:58+00:00July 22nd, 2021|Blog, Podcast|0 Comments TFB PC: #43 (click to listen) Read More
15 07, 2021 Competing? Don’t make it bigger than what it really is! TFB Podcast #42 By joefranco|2022-05-14T18:52:58+00:00July 15th, 2021|Blog, Podcast|0 Comments TFB Podcast: #42 (click to listen) Read More
25 06, 2021 How to start a “diet” and to be successful. TFB Podcast #41 By joefranco|2022-05-14T18:52:58+00:00June 25th, 2021|Blog, Podcast|0 Comments TFB PC: #41 (click to listen) Read More
