Blog – Team Franco Bodybuilding

28 10, 2021

My Quad Dominant lower body workout! TFB Podcast: #51

By joefranco| 2021-10-28T00:16:51+00:00 October 28th, 2021|Blog, Podcast|0 Comments

TFB PC: #51 (click to listen)

19 10, 2021

The Evolution of Competing – Why people compete. TFB Podcast: #50

By joefranco| 2021-10-19T01:31:49+00:00 October 19th, 2021|Blog, Podcast|0 Comments

TFB PC: #50 (click to listen)

13 10, 2021

Hiring a Coach, the good, the bad and ugly! TFB Podcast: #49

By joefranco| 2021-10-13T01:13:01+00:00 October 13th, 2021|Blog, Podcast|0 Comments

TFB PC: #49 (click to listen)

3 10, 2021

How long should my contest prep be? TFB Podcast: #48

By joefranco| 2021-10-03T22:04:13+00:00 October 3rd, 2021|Blog, Podcast|0 Comments

TFB PC: #48 (click to listen)

21 09, 2021

Life stuff and how it changed my current workout split: TFB Podcast #47

By joefranco| 2021-09-21T00:16:22+00:00 September 21st, 2021|Blog, Podcast|0 Comments

TFB PC: #47 (click to listen)

16 08, 2021

Peak Week… don’t believe the hype! TFB Podcast #46

By joefranco| 2021-08-16T00:04:33+00:00 August 16th, 2021|Blog, Podcast|0 Comments

TFB PC: #46 (click to listen)

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