27 03, 2023 Bodybuilding Competition Advice Part 5: Time and Patience – TFB Quick Cast: #27 By joefranco|2023-03-27T18:18:55+00:00March 27th, 2023|Blog, Podcast|0 Comments TFB Quick-Cast #27 (click to listen) Read More
21 03, 2023 Bodybuilding Competition Advice – Part 4: Discipline (the missing link) By joefranco|2023-03-21T17:52:48+00:00March 21st, 2023|Blog, Podcast|0 Comments TFB Quick-Cast #26 (click to listen) Read More
12 03, 2023 Bodybuilding Competition Advice – Part 3: Chicken, Broccoli and Rice! (The diet) TFB Quick Cast: #25 By joefranco|2023-03-12T12:54:38+00:00March 12th, 2023|Blog, Podcast|0 Comments TFB Quick-Cast #25 (click here) Read More
8 03, 2023 Bodybuilding Competition Advice, Part 2: Social Media (choose wisely) TFB Quick Cast: #24 By joefranco|2023-03-08T17:27:36+00:00March 8th, 2023|Blog, Podcast|0 Comments TFB Quick-Cast #24 Read More
4 03, 2023 Bodybuilding Competition Advice: Part 1 – Education TFB Quick Cast: #23 By joefranco|2023-03-04T13:38:25+00:00March 4th, 2023|Blog, Podcast|0 Comments TFB Quick-Cast #23 (click to listen) Read More
27 02, 2023 Learning not all workouts need to be great for progress! TFB Quick Cast: #22 By joefranco|2023-02-27T22:31:30+00:00February 27th, 2023|Blog, Podcast|0 Comments TFB Quick-Cast #22 (click to listen) Read More
