5 01, 2022 Cardio! How much is needed and my overview. TFB Podcast: #58 By joefranco|2022-05-14T18:52:53+00:00January 5th, 2022|Blog, Podcast|0 Comments TFB PC: #58 (click to listen) Read More
17 12, 2021 Competition Guide 101: A comprehensive insight of what to expect when competing in a physique event. TFB Podcast: #57 By joefranco|2022-05-14T18:52:53+00:00December 17th, 2021|Blog, Podcast|0 Comments TFB PC #57 (click to listen) Read More
12 12, 2021 Longevity/Success for a Bodybuilding Lifestyle! TFB Podcast #56 By joefranco|2022-05-14T18:52:53+00:00December 12th, 2021|Blog, Podcast|0 Comments TFB PC#56 (click to listen) Read More
4 12, 2021 My Contest Prep (ep. #1) – Unfinished Business! TFB Podcast: #55 By joefranco|2022-05-14T18:52:54+00:00December 4th, 2021|Blog, Podcast|0 Comments TFB PC: #55 (click to listen) Read More
17 11, 2021 Post Competition Blues! What is it and how to evade it. TFB Podcast: #54 By joefranco|2022-05-14T18:52:54+00:00November 17th, 2021|Blog, Podcast|0 Comments TFB PC: #54 (click to listen) Read More
10 11, 2021 What is needed for a great training routine! TFB Podcast: #53 By joefranco|2022-05-14T18:52:54+00:00November 10th, 2021|Blog, Podcast|0 Comments TFB PC: #53 (click to listen) Read More
