4 11, 2021 My glute/ham dominant lower body workout! TFB Podcast: #52 By joefranco|2022-05-14T18:52:54+00:00November 4th, 2021|Blog, Podcast|0 Comments TBF Podcast #52 (click to listen) Read More
28 10, 2021 My Quad Dominant lower body workout! TFB Podcast: #51 By joefranco|2022-05-14T18:52:54+00:00October 28th, 2021|Blog, Podcast|0 Comments TFB PC: #51 (click to listen) Read More
19 10, 2021 The Evolution of Competing – Why people compete. TFB Podcast: #50 By joefranco|2022-05-14T18:52:56+00:00October 19th, 2021|Blog, Podcast|0 Comments TFB PC: #50 (click to listen) Read More
13 10, 2021 Hiring a Coach, the good, the bad and ugly! TFB Podcast: #49 By joefranco|2022-05-14T18:52:56+00:00October 13th, 2021|Blog, Podcast|0 Comments TFB PC: #49 (click to listen) Read More
3 10, 2021 How long should my contest prep be? TFB Podcast: #48 By joefranco|2022-05-14T18:52:57+00:00October 3rd, 2021|Blog, Podcast|0 Comments TFB PC: #48 (click to listen) Read More
21 09, 2021 Life stuff and how it changed my current workout split: TFB Podcast #47 By joefranco|2022-05-14T18:52:57+00:00September 21st, 2021|Blog, Podcast|0 Comments TFB PC: #47 (click to listen) Read More
