Team Franco Bodybuilding Team Franco Bodybuilding Team Franco Bodybuilding Team Franco Bodybuilding
  • ABOUT
  • SERVICES
    • Online Coaching
    • Inquire Today
    • In-Person Training
    • Posing Classes
  • CLIENTS
  • EVENTS
  • BLOG/PODCAST
    • Podcast
    • Exercise Instruction Videos
    • Post Workout Chatter Videos
  • CONTACT
  • ENTHUSIASTS MEMBERSHIP
5 10, 2015

Pre workout thought! Excited to compete but are you giving yourself enough time?

By joefranco| 2016-10-23T00:08:11+00:00 October 5th, 2015|Blog, Training|0 Comments

Read More
10 09, 2015

High Incline Bar press…. and talk about rep/sets, overload and bikini training

By joefranco| 2016-10-23T00:08:43+00:00 September 10th, 2015|Blog, Exercise Instruction Videos, Training|0 Comments

Read More

Recent Posts

  • My Diet!!! What I eat daily and changes I make to get lean. TFB Podcast: #37
  • Reps, Sets, and when to Increase Weight – Oh my! TFB Podcast: #36
  • What does it take to compete? Its depends on your mindset! TFB Podcast #35
  • Competition/Competitor Ramblings! TFB Podcast #34
  • Intuitive Eating, What is it and how you can benefit from it! TFB PC: #33

Categories

  • Blog
  • Exercise Instruction Videos
  • Fitness
  • Podcast
  • Training
  • Training Videos
  • Video Blog
© Copyright 2016 | Team Franco Bodybuilding | All Rights Reserved
FacebookInstagramYoutubeTwitter