12 07, 2015 How to do HIIT cardio! By joefranco|2022-05-14T18:53:15+00:00July 12th, 2015|Blog, Exercise Instruction Videos|0 Comments Read More
20 02, 2013 Bodybuilding Posing Instruction Video. By joefranco|2022-05-14T18:53:17+00:00February 20th, 2013|Blog, Exercise Instruction Videos|0 Comments Read More
10 02, 2013 Exercise Instruction: Tricep/Chest Dips and pullups. By joefranco|2022-05-14T18:53:17+00:00February 10th, 2013|Exercise Instruction Videos|0 Comments Read More
8 08, 2012 T Bar Row By joefranco|2022-05-14T18:53:18+00:00August 8th, 2012|Exercise Instruction Videos|0 Comments Read More
8 08, 2012 Variety of Lunges By joefranco|2022-05-14T18:53:18+00:00August 8th, 2012|Exercise Instruction Videos|0 Comments Read More
8 08, 2012 Stiff leg deadlifts By joefranco|2022-05-14T18:53:18+00:00August 8th, 2012|Exercise Instruction Videos|0 Comments Read More
