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We are offering a Q & A, to cover the most asked topics when it comes to contest prep
Topics include but not limited to:
– Starting your diet
– When to make changes to your diet
– How much time do you need?
– Choosing a contest
– Final week preparations
– What the judges are looking for?
– Your exit plan after you compete!
Fee: $50 for entire workshop, $40 for Contest Prep portion (11:45 to 2:00 pm), $20 for Posing portion from 2 to 3:15 pm.
To reserve your spot please contact Joe via email FitFranco@verizon.net
Payment in advance.


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